Most 17 Benefits of Lemon, Vitamin C, Weight loss & Skin

Lemon include high vitamin c and other nutrients, it is good for health as well as skin and hair care and also have several health benefits.

Benefits of Lemon:

1. One of the best ways to lose weight is to add honey to lemon juice and It helps to lose body fat.
2. Adding ginger water to lemon juice can cure all digestive problems.
3. Lemon juice is also a way to get rid of infections. This will destroy the germs in the body.
4. Lemon is a natural cleanser that removes toxins from the body. This is due to the antioxidants in it.
5. Destroys free radicals that are harmful to the body and skin.
6. Boost the immunity of the body.
7. Lemon is also very good for heart health. It helps in resisting BP and cholesterol.
8. Lemon is also a good way to prevent cancer. It prevents prostate, colon and breast cancers.
9. Prevent kidney stones.
10. Protect against Anaemia.
11. If you feel a sore throat or fever, add lemon juice to hot water and drink it.
12. Drinking sugary lemonade is good for fatigue and intelligence.
13. After shampooing the hair, add a few drops of lemon juice to the water used for the last wash and it will help to remove the hair stickiness.
14. To get rid of warts, slice a lemon and grate it.
15. Dandruff can be relieved by cutting a lemon and rubbing it on the scalp.
16. Drinking a glass of lemon juice diluted with hot or normal water daily in the morning helps to improve skin tone.
17. Salt, lemon juice and soda mixed water is good for thirst. It also helps to relieves diarrhea.