Ginger Tea
Ginger Tea, Ginger Water Preparation, Inchi Chaya
Ginger tea is a traditional herbal medicinal drink. Drink make with ginger root. various parts of Asia mainly used for body refreshing drink. It have very potential health benefits. Contains high amount antioxidant. relieves from quelling nausea and reducing inflammation. it is simple to prepare only need portion of ginger and boiling water. you need any flavor added tea powder, honey and lemon.
How to prepare Ginger Tea
It is very simple to make, not more effort and more ingredients.
Ginger Tea Ingredients;
- 1 inch Piece of ginger root
- Water
- lemon, honey, tea powder (optional)
Preparation method of Ginger Tea
Take ginger root and wash then peel. after slice the ginger and put in to a bowl. Flame on and boiling 1 cup of water. boiling start time slices add to water, this time add your optional ingredients. after 5 minutes flame off. Ready....Over consuming of ginger tea lead to side effects. only use minimum level.
Benefits of Ginger Tea
- Nausea Relieves
- Reduce blood pressure
- Immunity booster
- Pain relief
- for weight less
- Helps for motion sickness
- Promote your beauty
Tags:
Health