Ginger
Ginger - Benefits of Ginger | Uses of Ginger | Home Remedies
Ginger is a miracle medicine in ayurvedic treatment. ginger plant family is zingiberaceae. Malayalees include basic day today recipes. it is very healthy and antioxidant. it solve until dangerous problems. Helps to reduce cough, cold, body aches.
Ginger grow only summer area's. Ginger have lots of contents, main content is gingerols. gingerol content give fragrance, piquancy nature and health benefits. world wide studies are searching about ginger benefits. ginger have specifically prove medicine and traditionally follow for some sick. it use different forms like ginger tea, ginger with honey or sugar combination and included in recipe. Regular use of ginger water can help weight management, improve sexual performance. menstrual time have pain menstrual cramps are helps through ginger using.
Uses and Benefits of ginger:
- Solve indigestion problems
Add 5gms of chukk powder and 10 gm of jaggery eat before food to cure indigestion.
- Best for Cough, indigestion, shortness of breath
Combine chuck, double roasted sesame seeds and double lentil sugar and mix well. Of this, 10g every 4 hours is effective for coughs, indigestion and shortness of breath.
- Heart attack and heart pain
Ginger grind take 5gm mix with sesame oil is good for heart attack and heart pain.
- Remedies for stomach ailments
Cut ginger into circles, add a quarter of sugar and fry in ghee. When it is dark red, put it in a bottle. Giving a few drops of this extract to babies will cure stomach ailments.
- Relieves nausea and vomiting
Take half an ounce of ginger juice with equal amount of onion infusion to relieve nausea and vomiting.
- Diabetes
Take half ounce ginger juice one teaspoon fenugreek powder drink it on an empty stomach in the morning, it is good for diabetes. Eating regularly can help eradicate diabetes.
- Headache
For headaches, grind piece of ginger in water and apply it on the forehead. it can relieves headache
- Premature ejaculation, improve sexual performance
Chewing ginger in the mouth and having sex will prevent premature ejaculation.
- Best immunity booster
Ginger a best immunity booster. So, normal measurements ginger take into all recipe. That helps to improve immunity booster.
- Morning sickness
Women's have morning sickness in pregnancy time. this morning sickness change through chew rock salt with ginger.
- Earache
Heat six drops of ginger juice with a pinch of rock salt. in normal temparature apply it on the ear.
- Prevent bad breath
Helps to prevent bad breath through chew the ginger with sugar.
Ginger have many health benefits but over using of all medicines lead to side effects. acidity, gastritis and chance to have other problems. Pregnancy, breast feeding, children’s, heart condition weak and other disease person must care over dose of ginger lead to side effects.
(Also Read : Ginger Tea, Ginger Water Preparation, Inchi Chaya)