Vegetable Salad Recipe, Indian Salad, Vegetable Salad
Vegetable salad contained very healthy, nutritious and delicious. This vegetable salad is easy to make. Salad is a contains lots of flavor mixing with fresh veggies and a simple homemade dressing. it used for refreshing or side dish. It is a very colourful and mouth watering item. it taken show from other food in table. it best for dieting person and best one food item for other persons.
How many types of vegetables need for salad?
Salad get more taste only after add more vegetables. so, maximum tasty vegetables add in your salad. sald is good for keep healthy body, best for dieting persons. it can prepare your liked model. used more items in your salad you can get more taste. items are our choice.
Which type of vegetables need?
Salad is a very colourful. it preparation for need more vegetables. it give more taste to salad. used different items vegetables for salad get more look, taste and quantity.
Vegetables need:
tomato, carrot, cucumber, onion, beetroot, cabage, green chilli, red bell pepper this are normal consumed for salad. Other more ingredients add to your salad that is your choice. you are need more tasty or healthy add more items. Also all are used eatern raw. If you digestive problems, you will must try after grilled or half cooked.
Fruits:
others add some type of fruits for more taste in vegetables salad. main add fruits are pineapple, pomegranate, apple. it's are give light sour taste to veg salad and get colour full.
Spices:
some people need more spice. it's for use pepper powder, chilli powder, chilli flakes, cumin powder, chaat masala, chilli sauce. If you more like that your choice.
Using for dressing:
it's using for increasing taste and dressing salad. few ingredients are. all are like different tastes some are mayonnaise, vinegar, lemon, olive oil. this are very nutritious and contains vitamin c, antioxidants contents. all are helps to our body.
Garnishing:
for garnishing salad used items are nuts items, white seed or black seed, mint or coriander leaves other leaf items. it all are use for taste and garnishing.
It is healthy or good for body?
Salad is very healthy and nutrients. contains rich source vitamins and minerals. it help full for our body. It is a very important for keep healthy practice persons. Must can include in diet chart, it's a good items. it helps to weight loss and good healthy body.
How to make a tasty and beautiful salad?
A simple and normal salad recipe is described below:
Ingredients:
- Cucumber - 1 medium size
- Carrot - one medium size
- Onions - 1 small size
- Tomato - 1 medium size
- Cabbage - small cabage half portion
- Green chilli - 1 medium size
- Beetroot - Small size betroot
- Salt - (as needed)
- Pepper powder - for spicy (optional )
- Lemon juice. -1 teaspoon
- Coriander and mint leaves - 2teaspoon
Method:
- Wash well all vegetables under running water and wait for dry.
- peel and chop vegetables equal small bites.
- grate carrot and beetroot.
- all vegetables are change into serving bowl.
- add lemon juice or vinegar.
- add pepper powder and salt. all are mix well.
Each and every items are our choice. now ready healthy and colour full salad.