Mouth Ulcer |
Mouth Ulcer
7 Natural Remedies to Cure Mouth Ulcer
Mouth ulcer or sore can be very familiar disease to all . It's time very difficult, It is a small sore inside in your mouth. when you are eating food or talking something increase your pain. Ulcer occur inside your lip, cheeks, on tongue or on your gums. All people must have experienced it at least once in their life.
When it gets worse, it becomes very difficult to talk and laugh. Spicy and sour are difficult to eat. It's reason to be The lack of essential vitamins and minerals in the body.
mainly vitamin B12, zinc and iron. If you changes in your food ,you can reduce mouth ulcer . Add some food in your diet like small fishes, leaves curry and pulses. mouthulcer has no chance of speedy recovery. If you feel more big sore and pain, you must consult a doctor. some home remedies are discussing for mouth ulcer.
Home Remedies For Mouth Ulcer
- Honey
Honey available different varieties. You can choose best natural honey. It include properties are anti-bacterial and anti-inflammatory. honey can do well to heal mouth ulcers. Honey applied on the sore area. Honey can use after change to dry, reduces the itching, irritation and pain. Apply a few drops of honey and allow it to stay for a few hours. It apply honey to the sore area four times daily.
- Gooseberry
Take 3 teaspoon gooseberry juice with 1 teaspoon honey, then mix well. This mix keep in the sore area. It repeat 3 times in one day. then you can feel reduce the sore. Honey and gooseberry are best one. it loaded with antioxidants and anti-inflammatory properties.
(Also Read : Gooseberry: Uses, Benefits - Impressive Health Benefits of Amla )
- Nutmeg
Some Nutmeg grind well and add equal quantity honey. Mix well then apply on the sore in your mouth. This paste goes in your stomach it doesn’t affect your stomach. it continue 4 times in one day, you can do two days. When you see dry the sore area and decrease the pain.
(Also Read : Nutmeg - Benefits, Nutrition and Recipe | Nutmeg Benefits | Jathikka )
- Coriander
Coriander boiling water always keep in your mouth, it do frequently.
- Mint leaves
Mint leaves grind with butter milk, it keeps in your mouth. Use this drink for sore.
- Coconut oil
Coconut oil is best one home remedy. it easily available in our home. Coconut oil contains lots of health benefits. It contains antimicrobial and anti inflammatory properties.
Firstly take some coconut oil apply on ulcer area and let it stay on. Antimicrobial properties can helps to reduce ulcers naturally. oil can reduce the pain caused due to mouth ulcers. other one use dry coconut is a best. It chew and this oil keep on the sore area.
- Salt water
Salt water contain healing properties. It is one simplest remedy for mouth ulcer and Easily available one. Dissolve 1 teaspoon salt in a 1/2 cup lukewarm water. Gargle twice time in a day.
(Also Read : Common Salt - Uses and Benefits, side effects of salt )
You can Choose any best one remedy for your mouth ulcer.
Avoid this foods when mouth ulcer
- Avoid oily and spicy food. It becomes chance to ulcer or irritate your sore.
- Avoid acidic food like citrus fruits, pineapple.
- Tea and coffee lead to mouth ulcer, should be avoided.
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